This in-home workout video is specifically designed for people between the age of 50 to 70. The number one reason people over fifty want to start exercising is because they are losing strength. This workout video is intended for people who have never worked out before or who need help getting started again.

The 30 minute video features weight resistance exercises, using light dumbbells, designed to increase strength, prevent muscle mass loss and bone loss, and also help alleviate the pain of arthritis.

For more info go to www.afitnessminute.com

or To order the video now go to www.whybefit.com

Pat Anderson

whybefit@aol.com